Join Rossana and Hayley for an evening focused on relaxation and stress relief after the busy Christmas period. Explore Ayurvedic self-care rituals (Dinacharya) and their role in creating balance, harmony and nourishment to daily life.
Hayley, is an Ayurvedic Holistic Therapist, dedicated to helping others rest and renourish. Rossana is a yoga instructor bringing you gentle and nurturing yoga for rest, self care and harmony.
Discover practical, nourishing ways to realign your body, mind and soul followed by a deeply grounding yin yoga session to help you to restore, relax and embody the principles of wellbeing. We are gifting each participant their own Ayurvedic oil to take home with them and continue their self care rituals at home.
Ticket: £22