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The Unfolding - A Spring Mini Retreat

  • Heist House Studios 5-7 High Street Warwick, England, CV34 4AP United Kingdom (map)

The Unfolding – A Spring Mini Retreat

Spring is stirring. The days are growing lighter, and with them comes a sense of renewal - like a spark igniting, a bud beginning to bloom, a softness unfolding.  

That gentle invitation to step into something new, to take the reflections of winter and begin planting them with intention.  

Join us for The Unfolding, a day retreat designed to help you soften into change with openness, steadiness, and trust. A space to nurture the seeds of love and possibility as you welcome the next chapter with ease.  

Retreat Schedule:

- 13.00 - 13.30: Arrival

- 13.30 - 13.45: Opening Kate

- 14.00 - 14.45: Breathwork - Adam

- 14.45 - 16.30: Cold Water Therapy - Adam

- 16.30 - 18.00: Yoga with Adjustments Co-teach - Kate & Charlie

- 18.15 - 19.15: Crystal Sound Healing Session - Vina

- 19.15: Closing and Farewell

Price £120 - Click here to book

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20 March

Yoga & Breathwork with Rossana and Adam (weekly)

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24 March

Pregnancy Candlelit Yoga with Rossana (monthly)